RECREATIONAL
GYMNASTICS
Where young athletes build real skills, real confidence, and a real love for the sport.
Built for Athletes Who Are Ready to Level Up
Jr. Academy Gymnastics is our structured, skill-focused program for athletes ready to move beyond recreational gymnastics and train with purpose. Classes are organized by skill level — not just age — so every athlete is challenged appropriately and progresses at the right pace.
Our coaches build strong foundations across all four gymnastics events: vault, bars, beam, and floor. This program is the launching pad for athletes who want to compete — or simply train at a higher level in a supportive, energetic environment.
Jr. Academy Levels
Level 1
These fun and creative classes help children improve their coordination, strength, flexibility, self-confidence, and listening skills. Students work on locomotor skills like running, skipping, jumping, and rolling — plus basic gymnastics skills including balancing on beams, beginning handstands and cartwheels, using the vault board, and swinging on bars.
Level 2 & 3
As students progress into Level 2, they continue building coordination, strength, flexibility, self-confidence, and listening skills while developing greater body control and independence. Athletes expand on locomotor skills while advancing their gymnastics abilities — stronger beam balances, more controlled handstands and cartwheels, improved vault technique, swinging and support skills on bars, and introductory skill combinations on each event.
Level 4 — Pre-K
As students enter Level 4 Pre-K, they refine their coordination, strength, flexibility, confidence, and independence while preparing for the transition to our school-age program. This class features training in both the Pre-K gym and on the main gym floor — helping athletes become comfortable in a larger class setting with new equipment. Students build upon foundational skills with more advanced balances, handstands, cartwheels, beam skills, vault drills, bar swings, and introductory skill combinations.
School Age Academy
Our School Age Academy builds on the Jr. Academy foundation with longer classes, more advanced skills, and a clear progression path from beginner through our highest recreational level.
Level 1
Our Academy Level 1 classes are the perfect introduction to gymnastics! Athletes build strength, flexibility, coordination, confidence, and body awareness while learning fundamental gymnastics skills in a fun and structured environment. Students work on beginner skills across all Olympic events — rolls, handstands, cartwheels, beam balances, bar swings, vault basics, and introductory floor skills.
Level 2
Our Academy Level 2 classes build upon the strong foundations learned in Level 1 while introducing more challenging skills and combinations on all Olympic events. Athletes continue developing strength, flexibility, coordination, confidence, and body control. Students work on progressing handstands, cartwheels, bridges, beam skills, bar drills, vault technique, and floor combinations while improving overall technique, focus, and independence.
Level 3
Our Academy Level 3 classes are designed for athletes who have mastered foundational gymnastics skills and are ready for more advanced progressions and combinations. Gymnasts continue building strength, flexibility, coordination, confidence, and technique while increasing their skill level on all Olympic events. This class encourages focus, perseverance, and independence while preparing athletes for advanced recreational or pre-team opportunities.
Level 4
Level 4 is our highest-level recreational gymnastics program, designed for athletes who demonstrate strong fundamentals, confidence, and dedication to the sport. Gymnasts advance their strength, flexibility, technique, and overall athleticism while working on more challenging skills, combinations, and progressions across all Olympic events. This class provides a fun, motivating, and challenging environment for gymnasts looking to reach their highest recreational potential.